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Business, Routines & Rituals

How to Design Your Dream Week and Beat Burnout

Kelly Leardon / June 13, 2024

We’re halfway through our mini-burnout prevention series, and so far, we’ve explored the power of non-negotiables and the importance of […]

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Here's something you won't hear the men saying.⁠

Here's something you won't hear the men saying.⁠
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They don't really understand guilt. When they travel or work extra hours or don't respond to the 17 emails coming in from the school, they actually DON'T feel guilt. Wild, huh? They're just wired differently.⁠
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For us? ⁠
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We feel guilt. all. the. time. ⁠
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When you add running your own business to the mix, quadruple the guilt. You feel like you're juggling everyone else's expectations and happiness, plus trying to build a business you're proud of.⁠
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It's not for the faint of heart. 🫶 And I bet you're doing better than you think you are.⁠
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If you're feeling down today or like you're not doing enough, hear me: guilt is a lousy master. ⁠
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Follow the daily system I teach daily (for free) in my stories. Keep work inside of your work blocks. Otherwise, you're going to burn out.⁠
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Signs you're headed for trouble:⁠
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🚫 Your work bleeds into your personal time⁠
🚫 You're creating content when you're sitting on the couch with your husband⁠
🚫 You're answering DM's when you're supposed to be with your kids⁠
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I don't want you to have to live like that. ⁠
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Put fence posts around your family time so you can be fully present when you aren't working. If you follow my Time Mastery System (OK, what I teach in stories is only 5% of the system but it will at least get you started with some wins with your time) then your business WILL grow and you can stop working when you're supposed to be with your family.⁠
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Guilt is a lousy master, sweet one. I want to help you live inside of rhythms of work, play and rest. ⁠
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x⁠
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Kelly

Let me save you YEARS of your life.⁠ ⁠ The ave

Let me save you YEARS of your life.⁠
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The average Success Squad girl, like Anne, saves an AVERAGE of 8 hours and 15 minutes in her work week. Every week. Sweet one, do you even comprehend how much time that is? ⁠
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It's like getting 10 weeks of vacation every single year. Free of charge. Nothing else needed. It's based on strategies and systems that the dancing social media guru isn't teaching you.⁠
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It boggles my mind how we keep buying all the planners. Doing all the courses. Trying the same old tired systems (designed by people who studied the work habits of MEN in CORPORATE America, working in HIGH RISES). Warrior, does that sound anything like you?⁠
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Of course not. Which is why those other systems don't work for you. It's not your fault.⁠
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So...⁠
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Look at Anne here. She already was a pretty organized person. She is savvy and smart. Yet when it came to running her own businesses, it's just ... harder. She invested in herself to learn a better way of doing things. And it paid off with peace, confidence, and a ton of time back in her week.⁠
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I hope that 2025 is your year when you stop doing what you've always done (over investing in your industry knowledge and taking endless social media growth classes) and learn systems and strategies to actually grow your business.⁠
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I want to see your sweet face inside The Success Squad. ⁠
⁠
x⁠
⁠
Kelly⁠
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Running a business as a woman isn’t about crushi

Running a business as a woman isn’t about crushing the competition or bragging about vanity metrics— it’s about freedom. And we should be proud of our intrinsic desire to run our business this way.⁠ (I think it's actually the best success metric!)⁠
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Yep, freedom is, of course, money freedom. But more importantly, it's TIME freedom. ⁠It's about balance between business and personal life. It's about getting to call the shots so the life I'm living aligns with who I say I am and what I say I want.⁠
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When I worked for a man who expected 60-100 hour work weeks, I felt overwhelmed and stressed all the time. But worse, I felt the weight of crushing GUILT. Because, while I was crushing it at work, I was failing the people I loved the most.⁠
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This life today? It's about freedom. Is that what drove you to have your own business today? This looks different for each of us but for me:⁠
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🫶 spur-of-the-moment Starbucks dates with my teen⁠
🫶 weekends that are basically like two vacation days instead of the days I catch up on chores, house work, and emails⁠
🫶 3-hour coffee dates with Keith on Saturday mornings⁠
🫶 random, unplanned Fridays off when my adult kids decide to come visit⁠
🫶 being computer and phone-free on the back patio for hours and hours with the fam⁠
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That's freedom to me as a female small business owner⁠
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What does it look like for you?⁠
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#femaleentrepreneurship #helpforfemalesmallbusinessowners #entrepreneurship #timefreedom #timemanagementforsmallbusinessowners #kingdombusiness #Christianbusinesscoach

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